A fun, friendly running group - whether you are just starting out, getting back into it, or are a seasoned runner. 

We cater from total beginners up to ultra marathon - you will always find a buddy to help you get out there. 

Different routes, lots of fun, and always an adventure.  Our club runs are lead by qualified LiRF trained Run Leaders who are also First Aid trained and DBS checked.  Even if it's light when evening runs start, we ask that all runners who are attending wear a head/chest torch and brightly coloured clothing if the light will be fading before the end of the run.  Runs will be trail/road.  

The Club Runs are approximately an hour long and the easiest way to book on is to download the 'RunTogether Runner' app.  Alternatively, you can book via the RunTogether website using the links below.  We offer one free 'trial' run before signing up as a member, please book on so we know to expect you.

  • Monday 9:00am Plodders/Beginners   5-7k - for those just starting out or returning to running after time out/injury - stops for recovery/rest, option to walk in places - Run Leader - Nina Belk and Bob Searle.
  • Monday 9:00am Steady Run   8k - stops for recovery/rest and walk hills - Run Leaders - Carolynn Royce
  • Tuesday 6.30pm Plodders/Beginners  5-7k - for those just starting out or returning to running after time out/injury - stops for recovery/rest, option to walk in places - Run Leaders - Bob Searle/Louise Sutherland/Vicki Garton
  • Tuesday 6.30pm Steady Run   8k - stops for recovery/rest and walk hills - Run Leader - Louise Sutherland/Vicki Garton
  • Tuesday 6.30pm Continuous Run  10k - a faster-paced run with a few stops for recovery - Run Leaders - Becky Copus/Mark Berryman/Danielle Harris
  • Wednesday 6.30pm - Steady Run  8k - stops for recovery/rest and walk hills - Run Leader - Jo Woods and Carrie Radcliff 
  • Thursday 9.00am Plodders/Beginners  5-7k - for those just starting out or returning to running after time out/injury - stops for recovery/rest, option to walk in places - Run Leader - Bob Searle
  • Thursday 9:00am Steady Run   8-10k - stops for recovery/rest and walk hills - Run Leaders - Carolynn Royce/Louise Sutherland
  • Thursday 9.00am Continuous Run  10k - a faster-paced run with a few stops for recovery - Run Leader - Lucinda Lighting.
  • Last Friday of the Month Pub Run 7k - all paces welcomed for a 'social' run where front runners will be asked to loop back to the tail runner so the group is kept together.  Venue and time changes. Option to stay for a post-run drink. Run Leader - Louise Sutherland.

 

Please also join our 'member only' Facebook group, Mole Valley Runners Members, where you will also find ad hoc runs organised outside of the club run schedule.